Examples, Samples & Resources


Free Wellness Program Toolkits

Map My Fitness

MapMyFitness can be a great resource to provide to employees to promote physical activity.  This site allows its users to measure the distance walked/jogged while mapping out specific routes.

Free Wellness Newsletters

It is important to keep your staff interested, informed and educated in wellness and this website does just that. 
Perfect for:
- HR Managers
- Benefits Brokers
- Small Businesses
- Low Budget Wellness Programs
- Expanding Wellness Programs
- And MORE!
You can sign up for:
Wellness Newsletters (Bi-Monthly)
Health Articles (Bi-Weekly)
Industry Updates (Bi-Monthly)
And keep your employees informed by forwarding the appropriate materials to them! 

Go here to sign up and recieve more information:

Healthy Workforce 2010

A Health Promotion Sourcebook for Employers, Large & Small.  Created by Healthy People 2010, a branch of U.S. Department of Health & Human Services.
File Size: 873 kb
File Type: pdf
Download File

The WellFeds Campaign

A federal agency worksite wellness program manual created for federal employees to promote active and healthy lifestyles.  Full of great information and examples that could be implied to any workforce.

For more information & program manual download:

WellSteps - Worksite Wellness Guide

The people at WellSteps made a free guide to help you plan, implement and evaluate a worksite wellness program.  Download and Check it out here:
They also provide a great worksheet on getting started:
File Size: 112 kb
File Type: pdf
Download File